I am a therapist, but I am also human, having had RTT myself and improving several areas of my life including confidence, self-esteem and a diagnosis of contact dermatitis. I believe that therapy should be viewed as part of your self-care routine and no different to going to the gym, eating healthy and getting a regular massage.
Having therapy can improve all areas of your life and assist in personal growth, which is something that I instil in my son. Having a child has also played a huge part in my motivation to find alternative solutions, to not only help others but to help myself make changes and what led me to build my own practice. I believe if we as adults can learn to overcome adversity and build resilience we can pass this on to our children, offering them the skills to navigate this ever-changing challenging, but incredible world.
My passion for how our minds work and the importance of our subconscious continues to fascinate me and I will never stop learning. We all have a purpose in life and RTT helped me to find out what mine was.
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Testimonials
Changed my life
I can honestly say that Kelly has changed my life. I reached out to Kelly as I was struggling with my emotional eating of sugary foods. From the first consultation with Kelly she made me feel at ease, she answered all my questions and discussed how the hypnosis would work, she listened to my concerns and what I wanted to change to help improve my confidence to help me be a better person, mum and wife.
I had one hypnosis session which went to the root of the cause and helped me tune in to the feelings I felt as a child and where my beliefs came from. Since the session I have been listening to my personal recording which I listen to every night as I go to sleep, this also helps me have the best sleep.
I have changed over the last 6 weeks to become a better person, I control my emotions without turning to food, my husband can’t believe my bars of chocolate are still in the cupboard and if I do fancy some chocolate I can have 1 or 2 pieces without overindulging. Kelly has given me the confidence to use my adult coping skills when I am feeling overwhelmed. I can not thank Kelly enough, she will support you through any of our life challenges.
Really happy with the results
At first, I was very sceptical, how could it work? That is what I kept asking myself. I decided to just have faith and take that step.
I can honestly it’s the best thing I’ve ever done for my well-being, I feel like a different person and definitely a better version of myself.
I can’t thank Kelly enough, I’m really happy with the results and I would highly recommend this for people who want to change something or feel good about themselves again. Kelly is very professional and in my opinion, amazing at what she does.
I felt amazing
Do you know how sometimes you meet people in life and you feel like you were meant to meet that person for some reason? That person was meant to walk into your life? Well, that’s How I feel about Kelly.
I went to Kelly for my initial consultation, and she chatted and asked in depth what I’d like help with and what I hoped I’d get from our sessions. A few days later I returned for a hypnotherapy session where I was made to feel warm, comfortable, relaxed and safe. Kelly regressed me back to a lot of childhood things I hadn’t realised were still affecting me so much. Things that were just life to me but horrified anyone else. I had a huge fear of “heights” well more so the falling and the ground beneath me collapsing and me or my loved ones falling. I even had that sensation of falling, I’d been told by my GP I’d given myself PTSD because I was having the feelings and replaying my fears in my head that these things happened and they would freeze me.
The session was very emotional and deep but it felt amazing. When I left I drove the 10 minutes home and the first thing I did as I raced past my husband, out to our garage & ran up a ladder onto the roof. That was straight away. I felt amazing, I couldn’t believe it!!
I’ve since walked over bridges and done so many things I never have before.
After the session, Kelly made me a personalised recording which I still listen to on occasion if I’m having a wobble, her aftercare and follow-up were brilliant even now months and months later she still checks in on me.
I’ve since been back to Kelly to help me resolve other issues too and I received the same level of professionalism and care. I had a lot of anxiety surrounding being a mum, I had such little faith in myself that I was doing a good enough job and I would constantly panic about something bad happening to the children so much so it would freeze me to the spot or I simply couldn’t watch them just being kids. After another session and another recording, I’m happy to say that’s turned around. I still have mum guilt and all that but I feel like it’s at a much more normal level. I no longer see them getting hurt and I don’t fret half as much as I did. What Kelly has done for me has been wonderful. The best thing I did for myself was trust in her.
A huge release
I came to Kelly at a very difficult point in my life, I was going through a very difficult break-up from a long-term coercive marriage and relationship.
When Kelly first asked me what I wanted to get from the sessions I joked that I didn’t want to be addicted to my husband!! I wasn’t sure exactly what I wanted but after our initial meeting before the session, it came to light that what I needed and wanted was to feel good enough, and confident in myself.
Before the first session, Kelly sent me a recording to prepare myself for what to expect from the final recording and also checked in with how I was feeling, everything was very professional but also relaxed, I felt very at ease and ready to start my session.
I wasn’t sure what to expect from the session as it was all very new to me but it brought out things I wouldn’t have expected, and I realised it was a lot more deep seeded than I thought, however, it was not traumatic, it simply felt like a huge release and within 2 or 3 days of my session and receiving my recording, I felt as though a huge weight had been lifted and I had started to become the ‘me’ I once knew many years ago, life has become easier and I have made so many progressive steps towards a better future, I simply couldn’t be happier with the results, Kelly really has helped me turn my life around and this will be something I would recommend to anyone struggling at life. Thank you Kelly I really will always be grateful.
Getting to know myself truly
I first came to Kelly because I was struggling with anxiety attacks, I had tried to pinpoint what was triggering them but nothing seemed to make sense. From the start, the relaxation audio was very helpful but I was still not sure how everything was going to unwrap itself. The hypnosis session made me realise things about myself that I knew but also things I didn’t as well as map out where a lot of my thoughts and fears came from. It’s as if all the information was there but thanks to the session I was able to put two and two together. Getting to know myself truly from the session was amazing. That not only helped me massively with the anxiety attacks reducing them immediately and giving me a sense of being in control of my thoughts, but it also helped me apply my new knowledge of myself and my new strength to my everyday life, in various aspects. I would 100% recommend RTT to anyone who feels like it would benefit them or is not too sure of why they're struggling or how to tackle this. It has been so much better than any type of therapy that I have tried; first of all, I felt very understood and like my feelings and thoughts were validated by Kelly, but also because it didn’t just tackle the surface issue but was able to untangle the problems and give me the skills to tackle future raising issues.
It’s been a God send
Kelly is fantastic and really helped my daughter overcome her fear of dogs & her teen anxieties. She's like a different girl, with more confidence & is so much calmer around dogs now! It’s been a God send. The process was so easy & she made my daughter at ease & comfortable. I’d highly recommend Kelly…she is fantastic!