Take the first step to change your life today.
Book a FREE discovery call.
Book a FREE discovery call.
By nature, I have always found joy in helping others overcome their challenges and a deep passion for understanding the human mind.
With a background in social care, I have witnessed firsthand the daily struggles people face when attempting to make positive changes in their lives. My desire to understand the barriers to change led me to train as an RTT®️ therapist, equipping me with the knowledge and skills to empower individuals to achieve lasting transformation.
I truly believe that everyone has the potential to heal and thrive if they choose to. My approach is compassionate, supportive, and tailored to each individual. I provide a safe space where you can gain clarity on the underlying drivers of unwanted behaviors and replace any limiting beliefs that may be holding you back. Together, we will work on forming new, healthier beliefs and habits, allowing you to live the happier, more fulfilled life that you desire and deserve.
Click here to read more about my story and how RTT®️ has helped me, or feel free to contact me for a private, informal chat.
I invite you to explore my page to learn more about RTT®️ and its benefits.
Thank you for visiting my page. I look forward to the opportunity to support you on your journey to freedom.
Rapid Transformational Therapy (RTT® ) is a therapeutic approach developed by Marisa Peer that combines principles of hypnotherapy, cognitive behavioral therapy (CBT), neuro-linguistic programming (NLP), and psychotherapy. Here are some key benefits:
RTT® is designed to deliver results faster than traditional therapy and addresses root causes.
Many clients report significant improvements after just one to three sessions. By accessing the subconscious mind through hypnotherapy, RTT® can uncover and resolve the underlying beliefs and memories that contribute to emotional or psychological issues.
RTT® sessions are tailored to the individual’s specific concerns, allowing for a more targeted and effective therapy experience.
It integrates various therapeutic techniques, addressing both the mind and body, which can promote overall well-being.
Since RTT® works with the subconscious mind, it often leads to lasting transformation. The reprogramming of limiting beliefs can result in permanent shifts in thinking and behaviour.
Clients often feel more in control of their thoughts and emotions, which can lead to lasting self-improvement and personal growth.
RTT® can be used for a variety of issues, including anxiety, depression, phobias, weight management, addiction, relationship problems, and confidence building. It's known to be effective not only for emotional issues but also for some physical health conditions.
Individuals can identify and change negative patterns of thinking or behaviour by addressing deep-rooted issues from childhood or past experiences.
By using positive reinforcement techniques, RTT helps clients adopt healthier, more productive thought patterns.
RTT® encourages a deep dive into the subconscious, helping individuals gain insight into why they behave or think the way they do. This heightened awareness can lead to more conscious, positive choices.
Increased self-worth: By uncovering past traumas or negative experiences, RTT can help rebuild self-esteem and self-confidence.
RTT® can be done both in-person and online, making it accessible to a wide range of individuals.
The therapy can be effective for both adults and children, making it versatile in its application across age groups.
These benefits make RTT® an attractive option for people seeking fast, effective, and transformative therapy for a wide range of emotional and psychological challenges.
A typical Rapid Transformational Therapy (RTT® ) session is structured to help individuals access and reprogram their subconscious mind to address unwanted behaviours that are negatively affecting your life. Here’s what you can expect during a session:
Discussion of concerns:
We will begin by discussing the specific issues you want to address. This could be anything from anxiety, self-esteem, phobias, or any habits or behaviours you would like to change.
Goal setting:
I will facilitate and support you to establish clear goals and outcomes you want to achieve.
Relaxation and focus:
I will guide you into a relaxed state of hypnosis using visualisation techniques and deep breathing. Hypnosis is not like being “asleep,” but rather a deeply relaxed and focused state of heightened awareness, where the subconscious mind is more accessible.
Accessing the subconscious mind:
Once in this state, your conscious mind becomes less active, allowing me to guide and support you to explore and understand subconscious beliefs and patterns that may be influencing your behaviours or emotions.
Exploring the root cause:
As part of the session I may guide you through a process of regression, where you recall past memories or events related to the issue at hand. This is not about re-living trauma, but understanding how certain beliefs were formed during key moments in your life (often in childhood or adolescence).
Identifying limiting beliefs:
Through this exploration, you will gain insight into the limiting beliefs or emotional blocks that have been shaping your behaviour or feelings in the present. For example, a fear of public speaking may be traced back to a childhood memory of being embarrassed in front of classmates.
Reframing beliefs:
Once the root cause of an issue is identified, I will work with you to reframe or replace the limiting beliefs with more empowering, positive ones. For example, instead of believing “I’m not good enough,” you might adopt the belief “I am capable and confident.”
Positive reinforcement:
I will use positive suggestions to reinforce new thought patterns, helping your mind accept these healthier, more constructive beliefs. This part often involves repeating empowering phrases or creating mental images of success and confidence.
Personalised audio recording:
After the session, I will create a personalised hypnotic recording based on your specific issues. The recording typically includes positive affirmations and suggestions that align with the changes you want to make, which will have been identified throughout the consultation and the session.
Daily listening:
As part of your role to committing to make positive change, I will recommend that You listen to your recording daily for about 21–30 days. This is to solidify your new beliefs and reinforce the changes made during the session.
Returning to normal consciousness:
I will gently bring you out of hypnosis, ensuring you feel calm and relaxed.
Debrief and reflection:
After the session, you’ll have time to reflect on your experience and discuss any insights or realisations.
Post-session care:
While many people experience significant shifts after just one session, I offer follow-up support sessions to ensure lasting change. These session will include support to monitor progress and offer further tools and guidance.
Ongoing transformation:
The continued use of the personalised recording helps reinforce the new mental patterns, allowing the transformation to deepen over time.
An RTT® session typically lasts between 90 minutes and 2 hours, as the therapist aims to achieve meaningful results within a single session.
The session is designed to be a safe, supportive environment where you can access your subconscious mind, uncover past influences, and replace negative beliefs with positive, empowering ones. The combination of hypnosis, regression, and positive reinforcement often leads to rapid and lasting transformation.
This approach is meant to produce significant results in a relatively short time, making RTT® a popular choice for people seeking efficient emotional or psychological healing.
After having your first session and three follow up support sessions, we will be able to assess your progress to see if you require further RTT® sessions.
My flexible, person-centred approach gives you the ability to tailor your support sessions to meet your needs.
RTT® it is not a magic fix, you must want to change, and must be committed to participating in your own journey and recovery.
A high percentage of the healing is finding the root cause during the session, to continue the healing process post session you are required to listen to your personalised recording for at least 21 days, as well as engaging in the follow up support sessions. Click here to see what some of my clients say
Every person is different and there are 3 types of changes that you can expect from an RTT® session:
Hypnosis is completely safe when performed by a qualified practitioner. It is a natural, and relaxing process where you will remain in control throughout the duration of your session. Hypnosis is not safe if you are diagnosed with epilepsy, schizophrenia or psychosis. If you have any worries about undertaking a RTT session then you must consult your GP and get their permission before having this therapy.
During the RTT® session we use powerful and positive language (where possible your own words) that fires your imagination and takes root. These new rooted and positive ideas create new connections in your subconscious and rewires your old beliefs. Science has proven that with neuroplasticity (the ability for the brain to form and reorganise connections and to make new connections) that we can change the neural pathways and rewire our brains. The mind likes repetition so listening everyday helps to embed your new beliefs. You can learn more about how your mind works during the follow up calls.
Online sessions work in the same way as in person! There is no difference in the results from doing RTT® online or in person. One of the benefits of being on Zoom is that you can do the session in your own home which can make it easier for you to relax.
This is great if you think you already know the cause of your issue, but if you are still making little changes, RTT will help you gain further insight and address anything that continues to hold you back. ‘It is not the event that affects us it’s our interpretation of the event’-Marisa Peer. Many beliefs we have about ourselves are held in our subconscious (meaning we are not always aware they are there). Using hypnosis we access the subconscious and are able to gain insight into these limiting beliefs. Bringing our beliefs to our conscious mind (things we are aware of), makes it easier to work on them because we now have awareness.
Hypnosis is a completely natural state, it is the same that you pass through as you fall asleep and wake up. We naturally go into a hypnotised (trance like) state every day.
You are still aware of what’s happening around you but at the same time somewhat detached in your thinking.
If you are someone that finds relaxing a challenge we will consider this within your package.
Don’t worry if you fall asleep. Your subconscious mind will receive the message as you will drift off to sleep. You may wake up either at the end of the recording if it asks you to, or when you are ready to naturally wake up.
As part of the package you will receive a primer recording which will allow you to get used to hearing my voice and prime you for relaxation during the session. Being positive about your session and telling yourself the therapy is going to work is a good place to start. Our minds are like genies what we say to our minds it grants our wish so tell yourself you are excited to start making changes for the rest of your life.
